QuietPath Meditation

“I am enjoying my meditation practice immensely, the precious 20 minute periods. To me, it appears analogous to backpacking, which I love: I have everything I need with me but no more: the activity is simple, satisfying in itself, and renewing.”

Please contact me via phone at (415)820-3221 or email me at paul@quietpathmeditation.com

The following are proven Breakthrough Benefits that people have reported from practicing QuietPath Meditation:

  • Reduced stress
  • Alleviated insomnia
  • Normalized blood pressure
  • Improved cardiovascular function and overall heart health
  • Reduced bad cholesterol levels
  • Diminished symptoms of PTSD (Post Traumatic Stress Disorder)
  • Increased creativity and problem-solving abilities
  • Increased overall mental, physical, and emotional awareness
  • Increased resistance to disease
  • Increased focus, productivity and success
  • Improved intellectual and athletic performance
  • Reversal of the biological aging process
  • Improved relationships
  • Alleviation of depression and increased self-confidence
  • More Vitality and Joy in your Life

Come to the introductory evening on Thursday, April 16th, 2015 at 7:30 PM, at a convenient location in the Inner Sunset district of San Francisco. The class itself starts Saturday day, April 18th, 2015 for an hour of your time for your first lesson, which is a private one. Then, the entire group of 5 or 6 people meets on Sunday, Monday and Tuesday from 7:30 until 9 PM. To attend, or for more information, email me at paul@quietpathmeditation.com. This specific practice comes from the Vedic Tradition of India, an ancient system of knowledge that is thousands of years old. This special training is taught by Paul Brown, who learned this technique of meditation in 1970 and has been an instructor since 1973. Paul has taught meditation to families, children, recovering alcoholics/addicts, prison inmates, and individuals with various chronic diseases. He has transformed the lives of thousands of people in North America, Japan, India, and Europe. PB SmilesPortrait

Learn Meditation Now

Next class: April 16th, San Francisco

PB cross-legged in Malta
Comfortable and easy, QuietPath Meditation is an effortless mental technique that is simple to learn. Just 20 minutes in the morning and 20 minutes in the evening can make a real difference in your life. QuietPath Meditation provides a deeply restorative and rejuvenating experience, physically and mentally.

Testimonials

Joanna R
"Paul’s technique in teaching this is as effortless as the action of the meditation. Paul is meditation in living, breathing form. To be with him is to have the sensation that there just isn’t anything left to do, only to just be."

Best Meditation Teacher 2103 SF Daily Candy


"There’s a reason everyone — from NYFW designers, Hamptons socialites, heavy metal musicians, rocket scientists, and the inventor of the troll doll — turn to Paul Brown for meditation 101: His techniques are life-changing. After just a few weeks, our dreams became more vivid, our ideas flowed more naturally, and we felt calmer and happier than we had in years. Sign up for group lessons or try private instruction for a more intimate experience.